If you’ve ever heard of Metamucil, that’s just psyllium husk in a powder form and it’s not just for old people. Adding some of this to your daily routine has a ton of benefits. I tried to write a few sentences explaining the benefits but they all turn out like shit.
Had me worried for a second, like I JUST started eating Metamucil crackers and they’ve been fantastic so far. Thought I was about to find out something horrible about it lol