Why you should know:

Arsenic is a carcinogen and has various other negative health effects; enough to warrant exposure limits in various jurisdictions. A five minute boil-and-discard step before cooking is a simple way to reduce your exposure, especially if you eat a lot of rice.

Details are in the study, linked in the title of this post. Here’s a diagram from the abstract:

  • EbbyA
    link
    34 months ago

    Haha guess so. Misleading graphic taken out of context. That makes more sense. I never tried the excessive water method. It sounded interesting, but I refer to my point #1 above.